Ayurveda for Better Nutrition and Health with Bina Mehta

Conference Rooms in Longs Peak Student Center 4616 S Shields St, Fort Collins, CO, United States

Local businesswoman and cookbook author Bina Mehta will share her knowledge from her Indian heritage and formal study of Ayurvedic philosophy. Her presentation, Ayurveda for Better Nutrition and Health, will explain Ayurveda, the three doshas to determine your body type, the dosha quiz, and how to eat for the three body types (types of food …